In Hinduism, the fortnight of Shradh is the time during which one pays homage to one’s ancestors. We have a responsibility to our parents, grandparents and great-grandparents as they brought us into this world. Their genes are part of our body system and their mental traits influence our thinking. Continue reading Shradh: Remembering our Ancestors
Samsara, karma and moksha are three concepts that make up some of the main tenets of Hinduism. Samsara is the belief that all living beings are bound to the cycle of birth, death and rebirth. The temporary body – which is born and must die – is the vehicle for the eternal soul. Humans – and other living beings – will continue to participate in this cycle of death and rebirth till moksha or liberation from the cycle of life and death. Moksha is seen by many as the ultimate spiritual goal in Hinduism. As to how one can reach moksha liberation – there are disagreements, even amongst Hindus (and Buddhists) as to how to reach this goal. Continue reading Reincarnation and the Bhagavad Gita
We were born into the physical world of matter for a reason. I don’t believe the spiritual plane is superior to the physical plane or vice versa. Instead, I believe they are deeply intertwined and interconnected. One cannot exist without the other. Continue reading Detachment: the art of manifesting nothing?
Vegetarianism is common in my culture. Although ayurveda (Indian traditional medicine) doesn’t insist on vegetarianism, it does recommend it. The concept of ahimsa – nonviolence towards other living beings – is a core tenant of Hindu and Buddhist thought. Vegetarian food is also easier to digest and vital to colon health. Continue reading Vegetarianism: Ayurveda and Western Medicine
Why I’m no longer afraid of old age. Continue reading The Japanese Art of Getting Older